Day 0 again I bumped into youtube vids with erotic thumbnails and just couldnt resist. I fought a bit. Should have continued with the work instead of jumping on bed and relapsing.
Day 0. I have the same kind of issues. Sometimes it's not really about my willpower but I somehow do it mindlessly. Developing awareness may be of help ?
Day 7! Proud of myself for doing a full week of no porn, and looking forward to the 14 day PMO challenge, but also a little wary. Today and yesterday were hard, but I guess it reminds me why I need to do this next challenge and why I'm on this website.
@El_Basilanacni definetely. I think its key to develop some “blocking” strategy like deep breaths counting till 10 so se give ourselves some time to realize wtf are we going to do. Or like you said, just look around the room and get aware of surroundigs, posture and mindfully picture what are you going to do and remind yourself with the goals and that pmo is in conflict with them. I exactly did nothing from written above. I just fapped this morning. The only difference was that it was me and girl in my imagination not the usual porn scenes replaying in my min. So i guees i am failing forward. Day 0