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6 day fitness challenge

Discussion in 'Self Improvement' started by Maximusnofap, Mar 1, 2015.

  1. Mar 1, 2015 #1
    Maximusnofap

    Maximusnofap Fapstronaut

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    if exercise is your thing then these websites are great for working out your level of fitness and creating a week long fitness plan that you do not need to go to the gym for.

    http://www.50pullups.com/
    http://hundredpushups.com/
    http://www.twohundredsitups.com/
    http://www.twohundredsquats.com/
    http://www.bupa.co.uk/running/training/training-programmes/beginner-10km/

    I have just started my own program and they are all about 6 weeks so you can repeat on a higher level to get your whole 90days. 90 days no PMO plus a nice body afterwards and increased fitness for when you do decide to find a partner what more could you want.
     
    Maximusnofap, Mar 1, 2015
    Maximusnofap, Mar 1, 2015
    #1
  2. Mar 3, 2015 #2
    nofapcochin

    nofapcochin Fapstronaut

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    thanks a ton man. was looking for something like this.
     
    nofapcochin, Mar 3, 2015
    nofapcochin, Mar 3, 2015
    #2
  3. Mar 11, 2015 #3
    ForThePeople

    ForThePeople Fapstronaut

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    thank you very much! i hope i'm not taking on too many things at once, this seems like a great idea!
     
    ForThePeople, Mar 11, 2015
    ForThePeople, Mar 11, 2015
    #3

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