Hey nofapsters! Today is a realy special day beacuse im on day 50! Wow.. never tought i could make this far after huge urges hitted me hard, haha. So i started nofap 1 month and 20 days ago i havent watched porn since then and for fapping, i havent fapped like 65 days. I want to talk about some benefits i have recently recognize! 1) Better sleep! This is one of the major benefit beacuse i dont feel like crap after waking up, or depressed! Now i can easyly jump out from the bed and head right in to the shower (cold shower) 2) More social! Im not afraid of going out to play baseball with my friends or have a good time outside in the nature! I do realy enjoy it as mutch as i did when i was younger. 3) More energy! So as i sayd, i woke up in the morning and i already feel full of energy, it feels like i could run 300000km without stop, haha! 4) More into Self-care! This might sound funny, but i realy have started to dress nice, and take care of my skin and health, i have stopped smoking, and sayd bye bye to anything that contains sugar or caffeine! Everytime i come out from the shower, i get my teeth brushed and my hair style look cool as i like it to be, i feel more stronger, i feel that my muscules are bigger and harder! 5) Sensetivity! This is a huge benefit for me, beacuse my skin feels more sensetive then ever! its like - i have a baby soft skin, thats clean and soft, feels realy nice 6) PIED 70% cured! So i know a lot of us are struggling with this thing called ''PIED - Porn induced erectile disfunction'' When i was still watching porn and masturbating like 3-5x a day, i couldnt get my willy Up! But now i can get hard whenever i imagine about a girl i like, or even if iam talking to her! There are few times where i get hard 110% but that sometimes, usually i get 70-85% hard, but im sure if i was touched by a girl, my dick would just explode 7) Less anxiety! I feel like im in the command now, when ever theres something i dont like, i tell it straight away! Im not a quiete desperate person anymore, and i dont take any crap from others, i dont care what anyone else thinks, unles they are my friends or family members. 8) self confidence! If i know i can do something, then i prove it to everyone! i have started to believe in myself lately, i have started to enjoy life a bit! 9) Calm and peacfule mind! A big thanks to meditation and book reading! it helped me a lot, i dont feel aggresive anymore and i can control myself whenever i want. 10) Increased Testosterone!!! I cant even tell how happy iam knowing my testosterone is high af now! Ive been working out, eating healthy, drinking nothing more then just water and im taking cold showers 50 days straight! I feel more like a man now! My facial hair is growing out finaly! It was about time.. im 18 y/o and dont have even facial hair, well i mean i do but not as thick and dark as now! Whenever i see myself in the mirror i feel like johnny bravo lol i have started to love myself and to do things i realy love. Well.. this is it guys! This was my sucess story so far! But dont worry, theres gona be a lot more then this one, im not stoping, i will go for 90 days now, 40 days to go! I will become the one who will be know as one of the biggest grandmasters with 400+ days, beacuse this is lifestyle, nofap is lifestyle and the way i feel now should feel everyone.