3rd day

Hi.. I'm a 21 year old new fapstronaut having joined Nofap just yesterday. It has been three days since my last PMO and I'm planning on going for 90 days with zero pmo.I'll try and post my progress daily hoping it will keep me on toes.

I've been a porn addict for close to 6 years now .. And it has MESSED ME UP! I feel like I've wasted so much time it has driven me to levels of depression I never thought i would ever experience. I have always been an introvert/loner since my early childhood and this addiction has only made it worse.I've been suffering from low self esteem and social anxiety and generally spend most of my days on my bed beating myself up about it.

Watching porn has really affected my studies and I've been growing further and further away from my family.I've picked up other addictions on the way like alcohol,weed and video games thinking they would distract me but my brain is so wired that i always find time for porn...Even waking up in the middle of the night

I've tried quitting countless numbers of times in the past .. My longest streak lasting only 10 days. I have never shared this problem with anyone and that's why i felt i had to join Nofap and share my
Story...I'm really hoping i can pull this off so i can get my life back

 

Thanks.. The rebooting guide was very informative and helpful. I was really fascinated to learn about the science behind addiction .Really explains alot