Nothing much as I just started my streak, but I’m expecting the urges to surge in the next couple of days
Here’s an advice that I stumbled upon that I want to share with you guys https://forum.nofap.com/index.php?threads/my-1-tip-change-your-environment.288435/ Day 4/365
That's good. Being prepared for the urge is important. If it hits you unexpectedly, you're more likely to relapse.
Day 1 I relapsed on the 13th but I have jumped back up again. No time to dwell over what has already happened
Doing pretty good! Sometimes the number of days in the challenge seems intimidating. But I wanted to make a strong commitment--in the past, when I've tried starting with the shorter challenges and then doing progressively longer ones, I have found myself completing the first few but not sticking with the longer ones.