This was the 4th day. I scrolled down P sites for some time and when suddenly I realized that I am losing control by unconsciously rubbing my genitals .. I immediately stopped and slept for some hours. Felt some kind of downheartedness which is now gazing away. Hectic day indeed !!
25/365 of no 'F'. Night full of bad dreams behind... Trying to keep clear & healthy mind in the daytime. :/