Yes for sure, it's the first time in 15 years that I don't even think about porn anymore, some temptations can come and go but I don't pay too much attention to it. I don't let em control my life anymore. I remember the dark days in my past when i was stuck in that addiction, I just felt hopeless, weak and depressed. Now thanks to God , I'm glad I'm getting through it but I still have to keep my guards up. I still can fall so gotta stay vigilant. I think what keeps me going is the wedding I'll have next summer, I wanna be clean before I get married so I'm sticking to it. The benefits I got from it is that I don't think about it anymore, I focus on vigger and better things than fighting this temptation. I just focus on being a better version of myself. Also, when you go far in Nofap, you have a self-esteem boost like never before, just knowing that it doesn't control you anymore you just feel way stronger. I used to struggle a lot with anxiety-related insomnia, I still struggle with sleep and it improved alot also. I used to stutter a lot more also when I was deep into porn. This is all porn induced anxiety that is slowly going away the further you goninto the program. Everybody can achieve this and have victory over it, if you put your mind and faith into it. God bless you guys!