I have just reached 35 days hard mode, after struggling for months and I am clearly seeing the benefits. The question I have is where or how can I improve my conversational skills during the pandemic, text works too. Thanks, Alex
Just start a conversation with anybody about whatever, just be random. If it is dificult for you to keep a conversation, try to talk with an old person (be aware that older people are more vulnerable to have serious issues with covid), they sometimes need somebody to listen to them. Or with children, they wont judge you. Then you can take bigger steps, or bigger risks.
Branchman's advice is Spot on, man! I will suggets that provided you are at a safe distance. Old folks have lot of wisdom. Quite few times I have had great conversations with older poeple on a park bench. Its so surprising. Try it.
I've always believed that reading books helps your conversational skills a lot too. That, and talking in a mirror lol.