30 days completed, benefits so far

I just completed my 30 days Streak after many unsuccessful attempts. In start it was more difficult but now it is easy to overcome urges and continue onward.
I had started my hardmode from 2 February 2020 but couldn't keep it on track and relapsed 4 times till 1st of April. My last Streak was 28 days and just relapsed because of reading some articles about "Your dirtiest truths as an adult which no one knows about in life". I kept on reading one after the other and that ruined my entire journey of nofap, even though I avoided all other triggers and kept myself busy with other activities like excersising regularly and reading good books.
Though I was not addicted to porn but extremely addicted to masturbation through strong sexual imagination, and specially to prone masturbation which I am sure is more dangerous than normal masturbation. (Prone masturbation is laying your face down and thrusting your penis against foam, pillow or hand etc).
And as I have experienced and I think this is the main cause of erectile disfunction and cuming in very short time, I cum in very short time, in 1 minute or even before it. This problem still exists with me and I would like to take your expert opinions on this.
The benefits I have experienced till now.

1. Increased confidence, I am feeling more confidant than before.
2. Social anxiety gone, now I can face any social situations without feeling anxious.
3. Strength, I am feeling more strengthen physically and mentally, I think like I can accomplish anything in my life.
4. Attraction, though in our society there is very less interaction with women but I am feeling the attraction from women in my near circle I can look anyone straight into his/her eyes. Yesterday I noticed my crush looking into my eyes for long enough with smile and I felt the attraction of her towards me(my crush literally doesn't till know that I have a crush on her) because of our system and my reputation in family and relatives I haven't expressed myself in a way that I she can clearly know I love her. I am a Pashtoon and our society is a bit more conservative about these things.
5. Focus, I am now feeling more focused and clear minded.
6. Clear eyes, yes I am feeling that my eyes have become clearer than before and it is the main centre of attraction.
7. Clear skin, since this week my skin has started to become clear, scars and pimples are fading away slowly.
8. Women as sex objects, this is one of the greatest benefits I am experiencing that now I don't see women as sex objects, I am feeling respect and love for them, and this is the thing I wanted to get.
9. Boost in immune system, I am feeling stronger to any infections and can recover in a short time.
10. Facing real-life problems and conflicts, my fear of facing conflicts and problems has faded away and I am able to face the situations with confidence and can handle it. Still working on it, self improvement is one of my life's goals.

Tips from my journey.
Try to utilize your time in some beneficial activities like exercising, reading, learning new skills and socializing more with good people.
Try to avoid triggers, this is the most important thing inorder to succeed in your journey of nofap, triggers can be from Fb, insta, YouTube etc and even textual triggers like in my case, I relapsed because of reading triggering contents on Quora and it was more dangerous even from watching porn.
Don't count your days, just make nofap hardmode as motto of your life if you are not married.
Thanks for reading my success story, this time I am committed to not break my Streak and to continue it till I get married because the amazing benefits are still to come and yes the benefits I listed above are real. And I want to experience the coming benefits
Your valuable input will be highly appreciated

 

Thank you Bro. Stay blessed.

 

Thank you man.
Stay blessed

 

Thank you
Yes soon Insha'Allah

 

Thank you Man.
Will continue this Streak till my marriage and would chanalize this energy into other positive directions

 

Thank you man.
Sex is the strongest force in the world and when we abstain this energy, it should be given another outlets. That can be doing physical activities like running, going to gym, playing a game etc. By reading books, learning new skills, or any other activities. As there is a whole chapter in the book "Think and grow rich" about sexual transmutation. One can become genius by transmuting his sexual energy and using it in other positive activities.
Avoiding triggers is important. Try to reduce your social media time if it is not possible to completely avoid it.

 

Yes, indeed first week is very difficult and then it becomes easier enough but if you give another outlets to the energy, like use it in productive activities, specially exercise. I do regular push ups and squats. Average 60 push-ups and 100 squats, you will already feel confident by abstaining from pmo and by doing physical exercise you will feel strengthen and in control. Try to take interest in small things, be more active in social interactions. I had actually started from 2nd February and till April first I have relapsed 4 times. My previous Streak was 28 days and it was going fine but reading arousing content on Quora proved to be a big mistake for me , and also I thought to check my timing, hahaha.
I am now understanding with time that how powerful the sexual energy is if we use it in achieving our goals.

 

Thank you Man for your incouraging words, I am now more motivated cause I am slowly experiencing the superpowers of nofap and will never relapse till I am married.

 

Thank you Bro. How blessed I am that I have found this amazing community ❤️

 

Thank you Bro. I can do it because of your support and incouragement.