nearly slipped last night due to bad news and someone sending me something I didn't ask for, I decided not to react because it doesn't get me anywhere, thats the first time i've ever just said nah it's not worth it!
25 days , keep having moments where the brain fog completely disappears and I feel normal again, still getting random mood swings and high emotions but I feel determined to carry on
day 27 , having flat line experiences, but still getting glimpses if the benefits, determined to keep going, I strongly recommend cold showers to people struggling
Slipped today, I found myself not taking care of myself today and just decided to give in, it wasn't a strong urge i just felt exhausted and mind numbingly bored, i reset my counter and and starting again from this very minute