30 days - benefits and other

I dont know liuk, the hole point of nofap is to get rid of porn for good. By doing this it seems to me that you will relapse eventually. You keep reinforcing the power this addiction has over you day after day by simply spending time watching it, instead of weakining it by firmly avoiding it. Anyway, I hope it works for you, keep us posted.

 

Well, I used to spend hours every day to PMO and also tryed on a reboot to whatch porn every couple of days just to see if anything changed. All it takes its a bad day to destroy our already weakened will and give up to justifications to just PMO this time. If I could cut it completly you can too. Maybe you have to pay attention to your triggers (social media, youtube) and avoid them. Also get occupied, distract yourself, read books, go out for a run or with friends. You can be better than this, cut it from the root.

 

Keep going....Let god bless you

 

no point telling a heroin addict to keep his needles and dope around him once in a while to "wean off the feeling to shoot" porn rewires you brain and hence you should abstain from any sexually related stimulation for a significant time. even if you dont fap those images will burn on your mind till you cant resist the next urgr

 

That's a huge mistake you're making, it's so easy to relapse again and it happens so fast. It happened to me, just from seeing a picture of a half-naked woman.

 

I don't want do dissapoint you, but what kind of goal is it if you still watched porn?

 

Good job on reaching 30 days! I hope to get there on my first try! But yes, try and watch less and less porn each week as this site is all about getting rid of the porn/masturbation addiction for good. Keep going strong!

 

Just go full on hardmode without giving two cents of what may lie ahead and youll survive I guarantee you.

Just need to grow some testicle fortitude and take the hill. I am 100% confident you can do it.

 

Get a good streak and the rest will happen by itself.

 

First of all good for you to reach this far. But I would like to ask something which a lot of folks here already have.
It literally takes just one peek to relapse. I would have accepted that you masterbate without porn because its hard to let go of it. You need to understand that its fundamentally porn that caused your mind and body to mess up, not masterbation or orgasm by themselves. Its like stacking your fridge with cheese and chocolates when you're dieting.
Just tell me, are you trying to test your willpower or getting rid of porn? Anyone here would suggest you not to watch porn while rebooting. THE GOAL IS NOT 90 DAYS, ITS HEALING YOUR BRAIN FROM THE CONSTANT PORN ABUSE. Fit that into your mind. Once you reboot properly you'll feel like a thousand times better than you do now. Good luck

 

hey liuke,
I'v been struggling with quitting P since 2015, and I assure you looking at P is not the way to quit. go cold turkey and dont look back. you do NOT need porn in your life

 

The sixth benefit (the one before the last) is so dangerous as sometimes you may tell yourself that you lost your libido and watch a couple of videos to reassure that you're still a man (I've done this before many times and that made me lose my streak) so take care of that.

 

that's great liuk! I hope you won't need it now.

 

Great stuff! Keep going my friend! The mind only gains more clarity the further along you go.