I did a lot of 30 day challenges. And they're great. BUT. . . THere is a bit of a trap there too. Because inside you're always headed for this goal building inner pressure and you know that once you pass the finish line you've done it and then what? You act out. Relapse. That's why "goals" are only a start. After a few 30 day goals. I think it's better to go back to a 1 day goal. Even better a 1 minute goal. Every minute thinking about sobriety. Let the days come as they may. But TODAY. Today my goal is to be sober. TODAY I will be sober. This minute I am Sober. Thank God for this minute. Let tomorrow worry about tomorrow. Today has enough problems for today.