Time to hit the panic button Someone once told me “if your not going to burn down the barn... why light the match?” Remind yourself of why you started this journey. You’ll be glad you did
I hear that, sugar is a trigger for me too.. something about an easy fix.. some people say it’s like a drug.. I stick to the natural stuff found in fruit. Some people find fasting helps completely kill the desire. It works for me too.
Haven't updated in a while....been a good chriatmas other than falling victim to the chaser effect......not givinging in at all......note to self,there is no such thing as taking a peek just my addicted brain trying desparately to get a fix i have got to be vigilant...all in all feeling good to get back on track....started day 0 this morning.... A day at time....i can beat this..we all can..
DAY 19/30!! This is getting tough at night time. I really want to PMO. Any tips? I commit to you today, through the help of our mutual Higher Power, that JUST FOR TODAY, I will not engage in PMO, and I will be diligent to root out misleading thoughts and subtle habits of action which may lead me toward PMO.
Day 08/30 finished. The days go by slowly in terms of NoFap progress but fast in terms of time, but that isn't a reason to quit. It's just a greater challenge I guess. Godspeed Gentlemen.