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Discussion in 'Events & Challenges' started by 2525, Oct 2, 2017.
Day 1 complete
On to day 2
I am waking up early every day now. I don't need as much sleep and have more energy in general. Also my dreams are becoming more vivid. I had a beautiful dream last night where I was hanging out with an ex-girlfriend. Really cool.
Thanks. It's all in your head really. So the key for me is shifting what you choose to think about at any one moment in the day. It can be exhausting but I think absolutely key. We have to unlearn a thought pattern in order to grow a new one. I'm in new territory so time will tell if I'm successful. Going the hard route may seem extreme but I think not masturbating at all has been a big positive factor.
still feeling depressed::/
Thanks man! Just hang in there, you hit 70 days before. You can do this!
Congratulations!!! See you over there next week!
Some excellent thoughts! And congrats on quitting smoking! That is even more important than beating PMO IMO. PMO will never give you cancer. As for your social, love and career lives, in time the dopamine in your brain will be redirected towards achieving these things rather than porn. You will make it! Stay the course, walk the line. You got this!
Day 24 complete!
i am in
Coming in from the 7 day challenge. Im ready to take this challenge on now.
Heres to 30 days of a better more fulfilling and rewarding LIFE.
Day 8 of 30...
depressed but you make it to day 4. you're stronger than you may think, my friend. just keep going and those tough feeling will fade away.
I still feel bad after the relapse. It's true what they say that you don't treasure what you have until it's taken from you.
Day 2 completed!
2/30 (forgot to write it yesterday)
Day 3. I really should and will stop edging. Recent days i was waking up, and was edging.. retained semen but eding really is M. So i will be more vigilant about this, because edging, fantasising etc. will build momentum for a total relapse.
I need to build all my momentum in the good direction.
And also remind myself: it doesnt always have to be easy, in times of hardship i will not give in to urges, but struggle and fight to become free of all this !
Had a couple of beers last night and there were lots of pretty women in the bar but cold shower before bed saved me from pmo.