Porn may not affect you physically, but it does indeed affect you in your social and work life. I cannot perform well anymore because of this sh*t Here we go: Day 1.
Day 8 today, had to work late last night and early this morning so I'm pretty tired. Strange how being tired distorts so much. However I'm staying strong!
Relapsed on Day 10... Found that keeping both an electronic tracker (Nofap, Sub reddit etc) and a physical one in the form of a calander to be helping me personally. Gives a physical proof of sorts to see the days you’ve done in front of you. Day 0/30
Done with day 2...I've noticed with myself anyway, that it all starts from that lustful gaze....then it's turns into thoughts.....I've realised that part of the battle is to avert your gaze when looking at something inappropriate. If I'm talking to a girl...I try to fix my eyes onto hers..but not stare obviously..... If you never see anything inappropriate then for me anyways....there's no extreme urge to fap....just a silent dormant urge...as it should be ...just my thoughts.... Onto day 3!