27/30 days done! That is my new personal high score, I am now on the longest streak that I ever did! And it is just three more days to finish the 30-day challenge. Effects of the flatline went down a lot, but mood, libido and motivation are not stable. I hope this will get better with time.
Day 0 - good news and bad news I got out of the mega stressful job but I failed in my interviews to get an easier job and it looks like I will have to go back (at the very least) to a moderately stressful job. I got down about this but the process of trying to improve the balance of my life so that I don't keep resorting to PMO continues and for as long as I'm alive, I'm not going to give that up.
28/30 days done. Motivation and libido are highly fluctuating. I was really annoyed by this yesterday and read a lot about it. Seems like a normal and common part of the recovery process. In the end I have to accept what is going on with me right now. I am not sure though, how much the fluctuation is linked to my inner attitude, thoughts and outer actions or if it is completely rooted in the rewiring of my brain.
Day 27. Feeling terrible. Almost relapsed today. I haven't done PMO, but I was exposed to some suggestive content today. Can't stop thinking about PMO 24/7.
