3 Months of no PM and experiences

Hi guys on no PM mode for about 3 months now. I have been working out since 5 months. I had sex couple of times during this 3 months and I ejaculated in these actions. So, I will write the things I experienced after ejaculation and before ejaculation.

After ejaculating:

• Feeling some kind of a regret
• A little bit of brain fog(even in upcoming 2-3 days)
• Feeling exhausted
• Low concentration
• Gym performance goes down significantly
• And I don’t know if I am going crazy or my eyes are bad my biceps and some other muscle parts of my body are looking thinner than before
• The day I ejaculate and the day after my voice becomes more thinner
• A little bit of losing confidence

Before ejaculating(preserving semen):

• First thing I realize is that my brain functions like crazy. I get smarter and my concentration goes up.
• Better gym performance. Adding weights everytime I go to gym
• Bigger biceps and other muscles
• After around 7 days of preservation my confidence levels are getting higher and my voice is getting thicker

So through my experience I realized that ejaculation effects our body and brain significantly.

And according to my experience which I think it varies from person to person. Around day 7 you get the benefits, “superpowers” back after the ejaculation.

These were the things I experienced everytime in this 3 months of no PM.

Want to continue with the hard mode no PMO.

Wish everybody a good day!
TES

 

Well I am not in no PMO mode so I dont consider myself as relapsed. And yes there are negative effects after sex but it is temporary. But you see the positive benefits during the sex though with erectile etc.