Hey guys my name is Bilal.I am 22 years old currently doing graduation .I started watching porn when I was 14,was not aware whether I was doing wrong or right and it felt really pleasurable at that time so I was hooked pretty fast.As the time passed by I became more aware of the right information that this thing can destroy and screw my life in future but till then it was too late . I was already hooked and addicted to it and knowing that it was not healthy way to live but was unable to get out as it was too difficult and became a habit.So I started searching about this topic and wanted to leave this unhealthy life for good but there was no one with whom I could share my thing. Then after searching I found that there is a NoFap community where people with same problem join and help each other to get out of this unhealthy life. This is my first post. I want to get out of this habit, and after a lot of research I am planning on doing Hard Mode(90 days) as it rewires the brain to its normal healthy state. Wish me Good Luck!
Hello, It's not easy at all. The way the naked women body alters the brain, there is nothing to compare to in term of dopamine releasing. You need to get educated a lot on this topic. Our brain as young men is to vulnerable to sexual cues and this is the main reason why it's so difficult to us to stop this unhealthy hobby. Good luck dude.