215.Day Paws Help Me(Translated)

I'm afraid there is no easy answer. It's different for everybody and it depends on how frequently you masturbated, for how many years and most importantly how long was a single session. In other words it depends on how serious addict you were and how deep you sank in the rabbit hole. Some guys are alright after 90 days reboot, some other need hundreds days and for some it is years.
You are 23 so I don't expect that you will be one of those cases where it takes years.
From my experience I can give you only some advice:
1.) Do your reboot right. Be strict with yourself. Zero masturbation, zero porn, zero sex and most importantly zero edging. For example if you have been edging, you have your answer for slowing down your progress a lot.
2.) Consider other addictive influences that might be exhausting your adrenals, draining your life energy and depleting your dopamine supply - coffee/ tea/ mate, smoking, alcohol, some supplements..
3.) Hold on. You were addicted for more than 10 years, so patience.
Take care. And congratulations to your progress.