2 weeks recaps

I ve completed two weeks, since the new year started, best decision of my life!
I ve been tempted sometimes, but i resisted and identified the risk factors that led to it.
Its not easy becuz ur brain tries to convince you its not a big deal, like "we can start again after this day" "this will be the evry last time" "u are not hurting anyone but giving pleasure to yourslef" etc
Desires arguing in your own head with your consciousness, but i definetly won the battle.

I hope and will try my best never to relapse in this negative spiral, and hold my sexual desires till the day i get married (since am religious), i will assume going back to this would be equal to cheating on my future partner.

Not gonna lie however about the "crazy benefits of nofap", u wont get any superpower as a lot fo people expect, what u get is peace of mind, no more guilt and feel proud of yourslef, and maybe a little bit more of energy, and a bit more of free time...

Stay strong guys!

 

Thank you brother, i am reading ur congrats but relapsed recently ^^'
BUT AM READY TO START AGAIN LETS GO!

 

Ty for ur support, am starting from 0 again but its fine
Thats nice a nice skill, i try to do the same but its hard when its a daily challenge, after sometimes i get overconfident, doing quick looks thinking " i am not tempted at all", then after 2 weeks boom! comes a relapse... Its better to stay far from any tempation if possible, will power is getting eroded little by little...