My friend, the reason you relapse after 5 days is simple, for you masturbation is still an option. You should erase it as an option, this porn and masturbation shit is over, that's it. It is not an option anymore. We do the NoFap PMO Tracker daily checkin just the be strong and to fell like we are not alone, otherwise, the counter doesn't even mean anything, the masturbation option is gone, the porn sites are gone. THEY JUST DO NOT EXIT ANYMORE. Masturbation is like cocaine, we are not touching this shit. When your frustration is becoming too hard to deal with, just come here to refuel your determination and subscribe to dating site if you have no girfriend like me or go to the gym. But one more time, MASTURBATION IS NOT AN OPTION ANYMORE. Think about it, when you want an Iphone, your mind doesn't come up with the idea to steal and the imagination to make a plan like the dudes in Ocean's Eleven, NO, your mind think of way to save money, or find another job, or sell your unused computer. And STEALING IT IS NOT AN OPTION, why, because your mind train your subconsious by repeating that stealing is wrong so it became your value. Same with pmo, it is wrong, so sooner or later IT WILL BECOME YOUR VALUE. You will feel like, it was some kinda worm that you were not aware it was inside you, then you identify it and you took off you, you've been looking at it while it was on the floor and realize how disgusting it was. So now, your mind is conscious it will block that motherfucking worm everytime there is an opportunity that it can come back until your values are strong enough. So the bottom line, my dear friend, MASTURBATION IS NOT AN OPTION ANYMORE. Don't hesitate to ask for help if youneed it, I'm here everyday ;-)
checking in at 50 days! I feel great guys, I started a new job at the International airport of Montreal so it's a new beginning. The urges have been not so bad except 2 nights ago, I had insomnia all night and temptations was there the whole night, I think it's all related to the stress of the new job but I got through it.
Checking, two days ago i had O... while sleeping, my body felt the differences but as I know my streak should continue.
