160 Days How Life Changes

You decide whether you want to live in a more relaxed way or live in a crap.

 

Do practices. Day by Day. Chant Aum. Know What you are. Achieve everything you wanted to achieve. Live gracefully. Live ecstatically.

 

To all those People who don't believe in god, whatever you believe in, pay full attention. You will get to the same point.

 

Where we all are supposed to be. This is the time. Take the right path. And serve people. Help as much as you can.

 

124th day report-
Mental clearance.
Health benefits.
Black color bags under eye removed completely.
Little depressed Because I want success very hard right now.
Little guilty why i got into fap thing before.
That's a sin for me,because that affected my life a lot.
But confidence is still there.
Better looking person than before.
I want to work hard.
Focus has increased.
I used to have good balance in my life before.
I don't think very much now that's why I have lost that good balance.
Concerned about my legs But I'm doing workout hard.
Hope is there unlike before.
Good posture.
Believe me guys good posture has helped a lot.

 

https://101nootropics.com/nofap-benefits-and-advice/
This article is super good!

 

Life has become normal.
I'm not concerned about this day tracker anymore.
Nofap is a way to live life to the fullest.

 

Day 126th report-
In the later stages, In Less Number of Days,Improvement rate Becomes Higher.
I spent 1.5 Hrs today on field.
After that I did 5 min meditation
Felt Lot of Changes in my Head.
I have become Happier.
As u move further It's important to have control on your mind.
That's How You can Improve to the optimum.
Meditation can be helpful a lot at later stages as well.
Also Breathing exercises contribute to your health a lot.
https://101nootropics.com/nofap-benefits-and-advice/
Go to this link,and down below you will see some breathing exercise videos.
God Bless all.

 

Nice Post brother....So you are swami vivekanand fan.I am also a fan of him

 

Sorry Bro, But i do not call myself as fan of him.
Fan thing doesn't work in spirituality.

 

You're right. But i never saw them with bad intention. Ever. Besides the fact that at my age It's like a trend for everyone to have a girlfriend.
I have little experience with girls and I know only 1/10 or 2/10 do not fall for a boy because He's rich. I'm Time saving person. I do not want to waste my time thinking about those girls who may or may not be with me in future. It's better to make your world good So that whoever the next person who will come into your life get's everything you want to give.
There is a whole good way to think about situations. Be optimistic. you can admire them for their beauty. But you have to check that you are not overthinking about them. Be productive.

 

I never got night erections. Yes, I got morning woods But after 100 days They also were in control.
Maximum improvement occurs after 100 days.

 

Update-
We definitely takes things for granted.
And when we indulge in these acts , frequency of taking things granted becomes high.
I never enjoyed music this much.
I never enjoyed playing this much.
I never enjoyed eating Fav Food this much.
I never enjoyed working this much.
To all those who are struggling,Light an oil lamp in your room 2 times a day and Pray.
Live in Clean atmosphere.
Keep working Hard.
Hard work Pays off.
God Bless all.

 

Thank you @0Cool0 God Bless.

 

My Pleasure

 

Updates-
Got very little urges today. But I have suffered a lot due to this "fap" thing. That was in my mind too. And I think that's why I didn't proceed.
Also I'm abstaining myself from any kind of stress.

 

Day 128th (Daily Report)-
Felt a lot of confidence today
Doing things have become easy
Do not feel embarrase while going to field Because Physically much Healthier now.
Huge Change in psychology. I used to talk a lot in my Head previously. But not now.
Relationships have become happier.
Want a Little control on my life right now Because i want to achieve great things in future.
So meditation practice for minimum 20 minutes will be my next step from tomorrow on.
Little bit regret I felt today Because All those time in which I was indulged in those activities If I had done something productive, It would have helped me at this stage a lot.
But I didn't get attached to this thought. That's why today was great for me.
God bless you all.
Try to learn or abstract as maximum as you can from my daily report. It will help you a lot.