Feeling less intense urges and my other bouts of negative thinking disappearing . More content with what I'm doing rather than thinking what's next? I laugh more and make other people laugh too and am friendlier in first greetings. Even though a lot of people see it as an uncomfortable waste of time, I'm stronger and sticking with it. I also seem to be sexualising women less, less of the Coolidge effect. After feeling the benefits already I'm keen for more. Good luck to everyone on this journey, while it's good for society to stop porn it's the benefits and changes to your own life which matters. Porn is a snare which drains away your quality of life. It's so good to have a community helping each other.
Happy for you! I’ve encountered a few of the changes you noted after a fraction of the time you have in (Congratulations btw total beastmode) and I am blown away. Never dawned on me 20 years ago when I was checking out X rated vhs taped from video store that I would be here but I am so thankful that I am since this is my path. Thanks for sharing and keep it going!!