Yes, friends, I will tell you about my experiences with the disease that I have not been able to quit for a year. Yes, there was a decrease, but it did not disappear completely. Here, I will explain the mistakes and truths I have made one by one and share this struggle that I have restarted in this forum. My goal is forever, but since not suffering even for 1 year seems like a great achievement, I will just tell you about the events day by day with a 1-year diary. I hope everyone recovers from this disease.