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I'm not saying you have to do it this way. In fact, one thing I did was dangerous so I'm not recommending it. Just reporting how I finally quit...
If the urge to PMO comes up, always ask oneself: "Where is this urge coming from?" Mark calendar every morning for each day PMO did not occur....
So I remember reading an article about 3 years ago where someone used their wife to quit porn. It would go something like this: Each week to two...
Hey everyone, Haven't been doing that great. I would be lying if I tried to glorify my situation. I am at an all time low, and its all because of...
Would really appreciate tips on getting through the first few days of PMO streak? I'm in a joint addiction with PMO, TV, video games. All media....
SuperBaowi Battle Strategy: Rules of Thumb: Identify feeling/thought. Match the feeling/thought to the four stages....
Hey all, I'm on day 6 of a new streak, and I've been thinking about the best way to go about NoFap in terms of dealing with thoughts and urges....
Hi all! I joined this forum on August of 2015. It's been more than 5 years since I've been here and this community helped me tremendously in my...
Hello all. I am making this post in order to share my thoughts. Today I relapsed hard again. I find myself feeling weakened by my continual self...
I first posted this on an accountability group/sub-forum, sharing my experience with NoFap. Then later I sent this to a few friends of mine who...