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After couple days of nofap I start to randomly wake up during night and sometimes I can't instantly go back to sleep. It disrupts my sleep...
Guys I cannot stress this enough. SET A STRICT TIME TO WAKE UP AND ABIDE BY IT. I have basically programmed myself to wake up at 0600 every...
I am a changed man after these 77 days. I feel terrible today. I know a lot of people say that wet dreams don't count as a relapse. But, this was...
Where porn lives, dreams die. I've been awake since 4am (or at least that was the time I looked at the clock). It's now passed 7am here. I was...
Hey guys, quarantine has been pretty hard in itself to continue my NoFap journey, but I've noticed that I've been fine for the most part...
On the topic of productivity, I have been analyzing a trend as of recent. I am caught in a cycle where I jack off by means of procrastination. It...
So this is the third day I had a wet dream and when I woke up I was still hard. There wasn't a a great amount of ejaculate compared to the other...
What can I do to prevent or minimise wet dreams? And is it true that wet dreams do not bring about a dopamine release in the brain?
I have many failed attempts to quit PMO. The reason I failed was I peeked over some nudes or some porn sites. Now I find if I feed my brain little...
I've been flatlined for a few weeks, so I'm still learning to deal with the emotions, the depression, the lack of energy, and lately the struggle...
