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I have been cold-showering regularly for the past six months so I am not a beginner to this practice as of now but I have felt quite ill during...
Now let's be honest, I'm just some guy on the internet to anyone who reads this, but I want to share this idea for those who truly want to reach...
I'm a Computer science (IT student to make it easy for everyone xD) final year Engineering student and I like to making algorithms and theories....
This story is from a chinese man, under an alias "Soaring Eagle". It first started out from when I first felt pleasure caused by friction...
Hello friends, I have been addicted for over 18years. I have serious ED issues. I was depressed and unemployed for a long time. Things have...
Honestly, after I've been to therapy (only 2 times) it's been an amazing experience, helping to improve on other areas in my life, such as going...
Hello everyone since some time I struggle with waking up early (before 6am or even 6am). I personally have the feeling that waking up earlier is...
Hi fellow NoFappers. I’m 18 days into NoFap. I always come here looking for suggestions or moreover to discourage my brain from temptations of...
Things are going kinda crazy right now in my life, i started my whole self improvment journey this february. At this point i lost 10 KG, i'm on a...
I was reading 'Flow' a Book by Mihaly Csikszentmihalyi (I didn't gfvbfgjfkuidgudg my keyboard, seriously!). Found some good things there, and I...
