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Hey, First time posting here.. Some background…I’m a 36 y/o physically active male. Last week I relapsed after 34 days. I’ve only seriously...
Experienced relapser here. I have a game plan ready to go for triggers. I have a list of reasons not to use P. I have a list of visualizations...
Hello everyone, I've been trying to quit PMO for a year now and have failed time and time again. I hate it, I always instantly regret it when I...
I want to change my life buh, I don't know how to do it and I want to build a new strong life. I'm back to start again believe it or not I'm...
I need motivation. I want to overcome my PMO addiction. I think for me, this is my 7th relapse. I first started NoFap on 12/23/2021 and I have...
BACKSTORY: I made it a goal to see through to the end in NoFap this year. Time and time again starting from years ago maybe around 2018-ish, ive...
Hello, My name is yash (male) and i am 18 years old. Its been 4 years when i started and soon it became my addiction. And at this small age, i...
I haven't yet read the full "Tiny Habits" book by BJ Fogg, but went to a seminar about it and intend to read it after another book I am working...
So almost a few weeks ago, one week before Christmas, I edged like crazy, I felt intense blue balls. It went away after, but for about a week or...
Hi guys, I'm a sex addict and I have just completed one year of no PMO. My journey began about 3 years ago when I realised that my addiction was...
