Separate names with a comma.
Studies suggest constant exercise creates dopamine receptors. What is your opinion or observations about this ? With Anhedonia, it seems pointless...
Good morning guys, I have now gone almost 13 days, once again without PMO, I have hit the flatline for the first time this early and this time I...
Hello, I have 20 y.o and I've masturbated daily since 12. I always had social problems and slow thinking in my past, didn't care at all until...
Hello guys, im 31 years old now, been watched porn since 15.. I found out i start to have some weird health symptoms start around 20, for example:...
Even though I haven't masturbated in 21 days, I've been struggling to not watch porn here and there. This is obviously not a good habit, but I've...
So I used to fap all the time for years, multiple times a day (1-3ish??) for a while but in the last year I’ve cut it out almost completely,...
Hi everyone this is a journal that I have been and currently still am working on. I need update it with a part II. The PMO Cure journal...
There are other things that cause dopamine releases like social media, videos and other such things. Perhaps even coming to this forum frequently....
I'm now 28 years old and and I've been masturbating for a long time (maybe 15 years or plus). I was a porn addict and I think I kind of damaged my...
Hi guys, Just started out on a brand new streak which I’m now 7 days clean of all PMO! I tried quitting now for the last 2 years but am making...
