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So recently I've been struggling with binge eating, which was a bit of a problem during Lock down, but became more of a problem when I got back to...
I'm going to abstain from gluten for a while, starting from tomorrow. I guess that I should dedicate one paragraph to giving reasons why I'm...
Hey guys!!! I've been wondering if you could recommend me any good workouts for at-home training that require no to little equipment? All I have...
Hi all, I am new here, after deciding I would like to do a reboot and fix my sexual habits. I'm attempting to place this reboot journey within a...
Hey everyone, I've placed a lot of pressure on myself to come out of this quarantine a better man - in better shape, having more energy, growing...
I have been dating a really nice loving girl who is very caring, since early February. I never had PIED with her that was too serious, but it...
Hey guys, so here’s a topic I wanted to ask everyone. Obviously incorporating a healthy diet into your lifestyle is a challenge and we’re always...
I'm starting this thread to keep myself in check when it comes to my diet. Feel free to keep yourself aware and accountable here too! As someone...
Hey I just watched the Game Changers movie on netflix and it was really interesting. So what do you guys think about the movie and a vegan diet in...
I just got the results back from a saliva testosterone test. My results are: 84 pg/mL of free testosterone. I've been lifting weights for 6 years...
