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Well it took me a year to do it and finally here I am to 30 days of no PMO. I think for me the biggest takeaway is that you have to make the...
Hi all, My partner and I have been struggling with our disagreement over his compulsive P viewing for the past 3 months, and last week after we...
Hey guys, been on the nofap train for about 30 days as of today! Haven't watched porn, masturbated or orgasmed during that time. I do kinda have a...
Some reflections after 5 weeks in this reboot program: It worths it totally to quit this addiction: selfsteem, concentration, energy, relations,...