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Hello, I tried a lot of time to PMO. I have reached many time more than a month and always have analyzed my thoughts during these periods. I...
3 days are few... You have to reach at least 2-3 week to have a change of voice... Personnaly from my experience I think thata we need at least 2...
For me is 20 days... But depends on the way of your journey.... It may change a lot.
The days of flatline in wich you can lose some motivation on it.
Yes, you still focus just on few things and so you do it better.
Hi guys, I have 26 years and I'm trying no PMO for about 1 year and half. I reached good streaks like 62 days, 20+ days (three times), and many...
Good man. I have noticed skin glow after only 20 days, but dark circles of my eyes goes beter just after 45. Everyone react at nofap with differt...
Also if you have released it is good to arrive at 11 days. In other words restart after 11 days is a lot better then start after a long row of...
Nobody is perfect. Perfect man/woman don't exist. If you have the need to change the habits of your man means that he isn't the right man.
Yes, also me. I haven't had a nocturnal emission after that.