Hi guys, I have 26 years and I'm trying no PMO for about 1 year and half. I reached good streaks like 62 days, 20+ days (three times), and many others with less days. Every time during no PMO I was focused on how my mind was changing day by day. So I can say that my mind takes less information during the days but it takes better quality of them. For example when I talk with someone I concentrate just on him and divert my attention from other things. The meaning of the last sentence is true also for every thing that I do during the days. Someone can confirm my theory or integrate something that I have missed?
Thats my experience too! I'm on my biggest streak right now (45days) and every day I feel better and slightly improved cognitive function
when I had reached 38 days, I was so focused on one thing that my colleagues need to come and physically touch me to get my attention.
