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I would just like to add that keeping secrets from your girlfriend is unhealthy and unfair. If you are hooking up with strangers when she is not...
I have tried nofap for a couple years. I have had some significant streaks that lasted months.After hitting 90 days last year, I started again and...
Your whole life hasn't been wasted. Read the forum, look for support, avoid the triggers, and you can beat this. Welcome to the war, brother.