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Do you have a meditation habit? Do you drink often? I find when I limit my alcohol consumption and meditate regularly I can concentrate much better.
I am kinda fucked up in a head. I long for a relationship, a woman by my side and not just a one night stand. Then again, I am technically a...
Monster :D
Finally tried it with wim hof method and the difference was really apparent. I feel less of a shock and can shower on coldest with no problem. I...
Just be careful not to remove all fun from your life. Often we just overwhelm ourselves with responsibilities until we become miserable and then...
You too. I went to the dentist today if that counts :D.
I am so busy these days with some stuff, so I'll postpone this challenge for a week or so. Good luck to anyone doing it :)
Go for it man :D
Yester Yesterday I failed, so I did the challenge today, with some really good results. Granted, I had few glimpses on facebook, but 95% of the...
I usually get caught in many distractions and I lose much of my valuable time. Today I will remove most of my distractions and push myself.I'll...