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I quit, because I realized how much control my addiction had over me and how negatively it impacted aspects of my life important to me, like my...
Kudos for sharing this. I can very much relate to your post. I've been in the same shoes and it's a horrible feeling. I honestly have no solution,...
It's gotten easier for me over the past 3 months, however occasionally out of the blue it hits me again, sometimes in a really nasty way. I am...
Thanks again. Your response once again somewhat painfully reminded me of the absurdity of the PMO addiction cycle. Especially the first paragraph...
IMHO neither necessarily has to be a problem. Using the resulting dopamine high to cover up other issues in isolation is. As these things are...
i_wanna_get_better1: thanks for sharing. These discussions really do help. May I ask how long you had a PMO habit? Being able to get and sustain...
It has been working for me consistently for the past 20 years, except for some rare occasions when I'd overdone it with PMO binging. A word of...
I'm struggling with this aspect myself. I have yet to tell my wife about my struggle. I would love to have her support in this and I feel really...
Does your wife know about your struggle? If she doesn't how do you think she's going to take it if you suddenly stop having physical relations...
I guess you have to face the fact that P addiction often is a symptom of deeper issues and while you may have recovered from your addiction, these...