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Best thing you could do is not look at porn at all. That is a trigger that can lead to a relapse.
Nothing extraordinary happening today. Just one more day of self control.
I would say no. If you didn't fap, you are still in control.
I am on my 7th day of nofap. I'm not struggling as bad as I was in days 3-6. My sex urges have gotten stronger but I feel more manly about it and...
Things are getting a little easier. I actually slept the whole night for a change. Other than that, nothing new.
But if I do, I know it's progress
I'm on Day 5 and haven't experienced set dreams yet. Hopefully I don't ever haha
Today is my 5th day of nofap. I managed to sleep 5 hours but woke up around 330am with urges. Don't worry, I didn't cave in. Other than that,...
Are they giving you any positive signals? If so, I say go for it!
Last night was a real struggle. I kept waking up because my body wanted me to fap but I pushed through and didn't. I'm a little tired from...