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I have been humming along quite well with no PMO for a while, and then about three months ago I tapered off from Lexapro after taking it for 10...
I’m at 50 days no PMO. I cannot sleep, terrible headaches, muscle fatigue. What can I do? I need some encouragement.
I’ve seen that since I’ve not looked at porn almost 50 days I turn to fantasy. Porn helped me sleep some nights. Now I can’t sleep worth anything....
I’m struggling to stop falling into sexual fantasy- particularly at bedtime. I am so sick of rotating them in my mind. Any suggestions?
My reason is to be authentic
How are things today?
Stevie I’m honored to help if you want. I’m in mid-50s and I’m a fellow struggler.
I know this might be difficult- because it’s difficult for me - but I’m trying to train my mind that everyone who is attractive doesn’t have to be...
Glad you’re here! You are in the right place.
Welcome here! Let’s start the journey.