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i have two 4kg dumbbells at home and a beginner to this. any advice on how I can get a good workout at home using them?
i'm on day 4 of nofap, my sleep has been pretty weird recently and I'v been having weird dreams since starting this streak. is this normal while...
I made a new rule for myself to use Twitter significantly less while on On NoFap. That will hopefully make it a lot easier for me and I won't...
thanks :)
I usually ride my bike every day but the terrible weather recently has made it super inconsistent. nofap becomes twice as hard if I don't exercise...
is it weird that usually nofap for like two or three weeks at a time and then jerk off? i feel like nofap gets easier every time I do it. I kind...
