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digiter: You linked to quite a few different variations of herbs. How should one know which herbs are right for one's particular situation if...
Thank you for posting this. I sign under everything you say, and your experience sounds very similar to mine. I am now 24, but at age 16, I had...
Actually, I think that 26% is too much. I'm reading the book too quickly, while skipping all the exercises. I'm going to rewind the book back to...
I finished 'Sexual Energy Transmutation' by Jay Onwukwe from jiltonjohn's post, and started to read 'Power Over Pornography' by Brian Brandenburg....
To me, the first few days are always the hardest as far as keeping away from P and M. In my experience, this gets weaker or almost non-existent as...
Yeah, it's totally possible. After all, your body has to make an additional effort regenerating sperm and there are a lot of vitamins and minerals...
Hi all, Can anyone explain what is actually involved in working with an accountability partner. What exactly is each of us supposed to do?...
Thanks for starting this thread. I'll be reading some of the already suggested books, and I'm subscribing to the updates, too.
Thanks guys.
Hi all, I discovered this community a while ago and made an attempt at NoFap, but relapsed after about a month and a half. It is my intention...