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Hey guys, just a quick question here. So unfortunately this week I've spent quite a lot of time looking at p-subs, I've had a lot of urges all...
Just curious to see if anybody has any tips for improving posture? I've got a fairly curved spine which causes my belly to protrude a bit. I'm...
Hey guys, I started meditating a couple of weeks ago as I keep seeing so many people saying how it's a great tool to help with rebooting. I know...
Hi all, I've been aware of this commiunity for some time now, and love everything that goes on here. I guess if I'm honest I've been telling...