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Hi there. I've been doing good on my nofap journey. No P for many weeks at a time, months, It's in control. I also did an online tantric course....
Hello all. Like many ppl here I’ve been seeking ways to heal my brain from the effects of OMP. Brain fog, difficulty in thinking, slowness etc…...
I don't put words to my struggle in the real world. But here I want to acknowledge myself. With a simple new rule: no smartphone/pc in bed before...