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I find that any feedback and support feels very helpful, like being reminded that counting days is just a tool, so thank you for your answers!...
Hi! I recently relapsed after about 140 days of no PMO. Me and my gf are kind of in a break up process and i guess that is has a lot to do with...
Thanks for the advice, that's something i really should do. I forget to think positively all the time, and i know that i really have to work hard...
Thanks for the answer I thought about what you wrote about betraying her trust. I know she wants me to tell her about my relapses, even if it's...
Hi! Me and my girlfriend recently had a talk about us and my addiction and us beeing together. She had been to see her parents in another city...
Hi everyone! Just wanted to share some thoughts on the shame and potential change of personality view since starting nofap, or since i started...
Thank you! I agree! When me and my girlfriend talk about how porn has effected my view of women i get really confused. It's almost like i realize...
Hi! I'm new here so i don't really know how all this works but i guess i'll just tell you a bit about myself. Im a guy from Sweden. I'm really...
