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I also need to get back on my morning routine of yoga and meditation. I'm gonna purchase that book tomorrow
Thanks @Arms.R.heavy I have actually heard of that book and yeah I like that you don't have to quit till the end. I am also taking up Muay Thai...
Thanks!
Hey guys I was wondering what your input is on quitting p and cigarettes at the same time. My question is is it better to just focus on the p...
@andyandy7 what triggers you? And have you set up a thread for a challenge for yourself?. I put myself in for a 90 day challenge on the 24-29...
1)Things at work can trigger me. I get frustrated when people arent doing what they need to do for our business to be successful. And if I get the...
I am quitting because of the way I feel from doing for so long (since I was ten) I am tired all the time and when I use i am very irritable and my...
Thanks @TheGoldenEra! I'll see you in the forums. And yeah I will definitely reach out in the future for sure
I am excited to be able to ask questions and gain others' perspectives on things on this Forum, as well reading success stories and just being...
Hi everyone, today is my first day here on NoFap. A Cognitive Behavioral Therapist suggested it. I knew it was here but didn't give it a chance. I...