Separate names with a comma.
Some of mine are tension and I can massage them out. Others come during my anxiety type attacks. Those I just have to eat.
I have noticed higher now, but not for the first 10 weeks or so...
Excellent
Everyone is welcome here. I was always a gregarious outgoing guy, but after going hard mode, I really pulled back and just wanted to hide in my...
I must have finally hit my wall because I got 9 hours last night. A new record for my last 3 months. Try to sleep sooner and longer, my friend...
Stay strong. It's hard sometimes. After my father passed away 3 years ago and the dust settled I asked my mom "what do you want to do now?". She...
Got 1hour of sleep last night. Wife woke me up with her cell phone. So mad I didn't get back to sleep. Hating life today.
Warm tub works great, too...
Good for you! Try the warm chamomile tea approach and a boring paperback. I sometimes watch old sitcoms like leave it to beaver or andy griffith...
Work through it! Don't fall back if you can help it. I think I'm towards the end of the tunnel. I can see light, so my fingers are crossed. I'm...
