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After almost 120 days...I relapsed. I feel a bit guilty about what I've done because I disrespected myself and my path. It was a few days that I...
Samurai Champloo
I agree. You will ever be the best version of yourself if you are not happy and don't enjoy your life. We have always to remember that we are...
go out, take a cold shower or remember why are you doing this
don't forget to have fun and relax
You will not find self confindence in a good job. You can find a very good job and earn a lot of money, but what happens if you lose your job? You...
No, you don't have to attempt to expensive courses at all. I suggest you to read Full catastrophe living by Jon Kabat Zinn. He developed a secular...
I'm trying to get used to cold shower in these days. For now I start hot and I end cold for at least 1 minute
You have a terrible disease, I think that your penis should be amputate. I'm sorry.
First of all, this is my 30day of nofap and I'm very proud of myself. I notice different benefits during these days and I want to continue this...