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Started on August 22. PMO feels like a distant memory now. I'd say I'm better where I am now than where I was, but nofap doesn't fix everything....
In 2015 I was 350 pounds, halfway through 2016 I was 180. I'd gotten there through pure determination, but something happened. I stopped caring,...
By that I mean, the mindset where you start thinking there's just something fundamentally wrong with you, that makes you think you're not worthy...
Title. I heard one of the best ways to maintain a long term goal is to reward yourself when you hit milestones, so making this thread. I had on my...