Separate names with a comma.
Yep, your goals are free from porn, masturbation and orgasm according to your signature. They are 3 seperate things and using any of them is a...
Phasing out games is great, I feel much better doing that. I do on the play games sometimes but it has to be as a rewards for doing something I...
P tricks you in that you watch it alone and do everything alone, so you get this belief that P use and M doesn't hurt or affect anyone else. Which...
Be real with yourself you are just over half way there, don't get destination fever and get complacent. You've had a lot of good so far let the...
That doesn't make any sense, how do you eat at maintenance if you don't know what it is?
Hi all, First off this is, of course, the truth according to me. Your mileage may vary and I am hardly an expert, but for me these are some...
Find a good tdee calculator. It'll breakdown the calories by marconutirents. Use a tracking app like myfitnesspal and you need to stick to it....
I strongly believe that everyone should have the choice what they eat. If you want to eat meat go for it, if you have religious ideals that's...
Damn, that sucks, I feel terrible for you. I wish you all the best. This is hard as I know the grips of porn, but I have a girlfriend and I...
It's your journey, you make the rules and you set the goals. Do what's right for you, not anyone else. Just be honest with yourself and take care...