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You are the right place at the right time.You have cleared the first stage of realising your problems and how this is affecting you.Now whenever...
The fact that you realised your problems at a young age is very good and just keep in mind to continue exercising and follow a healthy diet having...
Yes this is exactly what has happened with me . Now I feel more confident and have improved my social life
Your source of depression might be different.Try to think and analyse about your problems.sometimes depression takes longer to heal Seeking...
Talk to someone who you trust your frnds,family anyone Open up to them about your problems.You will definitely feel lighter,confident and...
Happens with many people.Feeling depressed is normal some even consider it as a beginning to recovery. Talk to someone who you trust.when I got...
i have successfully managed to abstain from pmo for 47 days now.Some 15 days back i had a nightfall which made me dull, but now that i am somewhat...
ok Bro thnkx a lot
Thank you brother