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I bloody relapsed......I'm soo upset with myself....relapsed on end of day 4...somedays I feel like just throwing away all mobile phones and...
Day 3 complete! This whole 'averting your gaze' is amazing...it's simple and effective....if you don't see anything inappropriate then you don't...
Done with day 2...I've noticed with myself anyway, that it all starts from that lustful gaze....then it's turns into thoughts.....I've realised...
Day 1/30
Ahh damn....relapsed on 2 day......no p though....just m. I let my thoughts take over....it's like your brain leads you to it....first by telling...
onto day 2, gonna take it one day at a time....I almost gave in yesterday but I remembered my goal of achieving 30 days no pmo (something I've...
now that i think about it...its when im bored/lonely/stressed that the thought crosses my mind to indulge......Willpower is at an all time low at...
Yh I guess my biggest problem is that I dont get out much. Sometimes a place you call home, where your're supposed to feel most at ease, is the...
Hi folks, I was wondering if y'all could list some things that help you abstain from PMO.